Train like Sally and get the All Australian Beach Body by following the secrets of one of the World Surf League’s most finely tuned athletes. Sally unlocks 10 years of knowledge and expertise with programs designed to suit every goal and fitness level.FITZ workouts are efficient high intensity sessions that you can do anywhere, equipment free. Get leaner and stronger with 12 weeks of effective, body weight training.FITZ + 1.0 is the perfect mix of strength, functional and speed training. Train like a pro with 12 weeks of circuit, weights, mobility and cardio sessions that will hit the refresh button on your training.Time based workouts keep you on track as you go for your goals and step-by-step instructions and gifs from Sally for every exercise will guide you to perfect form.
All Australian Beach Body
